Tender, juicy and coloured. What are we referring to? Roast beef! One of the most popular dishes in the world, clearly of Anglo- Saxon origin, which has gone right round the world. It used to be served during great celebratory occasions, but today it falls under the “dinner savers” category … but in this case, a mouthwatering category.

The preparation time in this version is longer than the cooking time … which requires only 3 minutes to be just right for a king!
5 mins
Preparation time
3 mins + resting time
Cooking time
Medium
Cost
Low
Difficulty
What do you need
Ingredients for 2 persons
- 300 g rump (roast beef)
- 1 clove garlic
- 1 bunch radishes
- 2 sprigs Rosemary
- 1 tablespoon flour
- Salt as required
- Pepper as required
- 4 tablespoons extra virgin olive oil
- 1/2 glass white wine
Useful tools:
- 500 ml Weck jars
Star Column Equipment:
- Ultracombi
- Blast chiller

Preparation
Flour the meat, pour a little oil in the bottom of the jar, insert the piece of meat and apply a little pressure, if necessary. Once the meat is inside the jar, add the remaining ingredients.
Microwave cooking
Clean the edges of the jar, close the gaskets and clamps and place it in the microwave (or in the Ultracombi in microwave mode), leaving it to cook for 3 minutes at 800 W.
Presentation
Take it out of the oven and let it rest for 15 minutes. If it is to be eaten immediately, pull the seal tab to vent the steam, remove the meat from the jar and let it cool for a few minutes on a cutting board, possibly covered with a cloth. It will then be ready to be sliced and served.
Storage
Once cooled, store it in the fridge for up to 7 days.